Chickpea Salad Wraps

Perfect vegan meal or quick party - these Splintered Legume Salad Wraps require no cooking and are totally yummy. Simplified to play and flat easier to eat.

A lot of recipes for legume salad exact for a undignified quantity of vegan mayo. But in my judgement, I reckon you can attain the synoptical savour and texture by using a teeny total of vegan mayo and work the lay for avocado. Comfort totally creamy and luscious, but way more flourishing fats deed on.

This is the perfect micturate beforehand meal. Represent a slew on Sunday and put your wraps unitedly each morning. Quick, effortless and toothsome!

Ingredients:

• 15 oz can chickpeas drained, rinsed & skins removed
• 1 avocado
• 2 tbsp vegan mayo
• 2 tsp yellow mustard
• 1/4 red onion diced
• 1 small jalapeño diced
• pinch of garlic salt
• pepper to taste
• tabasco to taste
• spinach
• 2 large tortillas

Manual:

1. Have chickpeas and avocado in a construction. Success with a ramification until desirable consistency is reached - I personally similar it to be mostly creamy with a few chickpea chunks.
2. Add mayo, mustard, red onion, jalapeño, flavoring salinity, flavorer and tabasco to the bowlful and agitate to feature. Sensing and adjust seasonings as requisite. 
3. To piece, scatter half of the chickpea collection pile the refer of each tortilla. Top with vegetable and wrap up equal a burrito. 
4. Cut in half and help.

So recipes that I can share. Hopefully can inspire. good luck. Follow the steps above correctly for best results.

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