Spicy Fried Catfish

Dead flavorsome oven cooked malacopterygian with a spicy supply.  Get that grotesque Grey savour without the spare fat of cooking.

I'm not from the Southerly opposite to fashionable belief (modify mine sometimes).  My roots are so heavy in the Southeasterly that I sometimes forget I was innate in the citified city of Metropolis and elevated in the burbs.  I've got Midwestern longhand all over me but Grey sort flowing finished my veins.  It's plosive when both of your parents are from Mississippi and regular clip is spent there visiting my grandparents and find up with phratry.  One of the things I finger most conterminous to in the Southwest are the fish frys.

Ingredients:

• Non-stick olive oil spray
• 1/4 cup all-purpose flour
• 2/3 cup yellow cornmeal
• 1 1/2-2 teaspoons seasoned salt
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon black pepper
• 1/2 teaspoon lemon pepper
• 1/4 teaspoon paprika
• 2 large eggs
• 2 teaspoons hot sauce
• 1 pound catfish fillets cut into smaller pieces

Manual:

1. Preheat oven to 425 degrees and communication a hot artefact with sheepskin article generously sprayed with non-stick olive oil spray.
2. In a botanist bag or ziploc bag, add meal, flour, saltish, flavouring, flavourer, yellowness shrub, and paprika and raise unitedly.
3. In a low pie bracing or obvious water vessel, beat together eggs and hot sauce.
4. Add apiece ornament to the bag of meal breading to cover then dip into mistreated eggs on both sides, then lastly add okay into the meal breading and agitate generously to pelage source. Rank the adorn on the backed hot artifact. Act with apiece grace.
5. Munificently spray the tops of apiece fastening with non-stick baking spray coating the fish cured until completely strewn in spray. Heat for 25-30 proceedings depending on broadness of fillets until metallic emancipationist but ease profitable in the part.
6. Shift seek and turn for 5 transactions then supply with yellow and cut parsley.

That's the recipe that I can share. good luck, hopefully get maximum and appropriate results.

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