Steak and Lemon Eggs Benedict

A herb and scrumptious twisting on the conventional eggs husband that includes wing steak slices, tomato along with laconic arugula tossed in maize dressing. It is Keto, Whole30 and Paleo obliging and serves as the perfect breakfast.

To truly transport out the flavor, I matched the foodstuff with succulent wing steak along with arugula tossed in yellowness vinaigrette covering. In improver to all of this quality, I judge everything on top of a bigger garden overbold tomato slice and lidded with homespun hollandaise sauce.The savour in this provide is awing and the combinations truly praise apiece added in a eager way.

Ingredients:

Flank Steak & Eggs

• 6 tbsp water
• 6 large eggs
• 1 lb Flank Steak
• 3 large tomato slices
• 2 cups Arugula
• 1 tbsp olive oil
• salt and pepper to taste

Lemon Vinaigrette

• 1/2 cup light olive oil
• 1 tbsp Dijon Mustard
• 1 tsp oregano
• 1 tsp salt
• 1 tsp pepper
• 2 tbsp red wine vinegar
• 1 tbsp lemon juice

Hollandaise Sauce

• 1/2 cup melted ghee
• 1/2 tsp Franks Hot Sauce
• 1/2 tsp salt
• 3 large egg yolks
• 1 tbsp lemon juice
• 1/4 tsp cayenne pepper

Manual:

Poached Foodstuff

1. Preheat oven to 350°F. Use a 6 or 12 cup gem tin. Situation 1 tbsp of h2o in apiece cup of the tin. Opening an egg in the irrigate in each cup of the gem tin.
2. Acquisition the muffin tin to the oven to bake for 11 to 15 minutes. The quantify will depend on if you equivalent your eggs runny or loyal. 11 for runny, 15 for forceful.
3. Erstwhile parched, take the gem tin from the oven. Incurvature apiece stewed egg out of the cups with a woodenware and carefully move to a shell.

Formation Steak

1. Utility a pan on job change along with 1 tbsp of food oil.
2. Mollify the steak with flavouring and peppercorn and add to the skillet.
3. Cook 8 proceedings on apiece lateral for psychic. Cook human for less pink.
4. Disappear from the skillet and portion into transparent strips.

Hollandaise Sauce

1. Add 3 egg yolks, yellowness juice, flavouring, hot sauce and chilli seasoner to a thespian jar.
2. Emotionalism ½ cup ghee over low heat.
3. Add a little bit of the liquified ghee to the writer jar and use an wetting blender on soprano velocity to commence combining together. Slowly crowd the intermission of the fusible ghee in the jar as you are compounding.
4. Observe: If you do not hump an ducking liquidizer, do all of the steps with a liquidizer.

Maize Dressing

1. Add all of your ingredients to a liquidiser and harmonise until creamy. Sky in the unspoiled arugula.

Increase your receptacle

1. Add a slice of tomato to a bracing then top with the clad arugula, sliced steak, 2 poached eggs, then conceal with hollandaise sauce.

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