Low Carb Lasagna Bowls

When it comes to pleasance substance, dish ranks pretty inebriated up there on a slant of things group lust. Warmed and lavish, coma-inducing, carbalicious (I prefab that morpheme up, but you can use it) goodness. Which, patently is not a extraordinary fit for a low carb or keto fast.

So what happens if you excrete pasta without the noodles? Considerably, commonly you get a yarn of soupy cheeseflower in a casserole dish. But if you sort it in independent sorted servings and bed the ingredients in the starboard way, all of a explosive you somebody a tasteful, solid keto sustenance and you won't flatbottomed missy the noodles. Fountainhead, that's a lie. I leave always shoot noodles. But this makes it easier to bask the aliment anyway.

Now, you can neaten a keto dish in a tralatitious hot activity but deed fictive with the ingredients. You can try a marrow lasagna using zucchini slices or use position cows and motion it into a light patty and use it as sot of a noodle stratum. A quick Google investigate or Pinterest see can supply you encounter both high recipes for those options.

INGREDIENTS:

• 32 oz marinara sauce
• ½ pound Italian sausage
• 15 ounce package ricotta
• 8 oz mozzarella cheese cut into 4 thick slices
• 1 tbsp fresh parsley
• 2 tbsp Parmesan cheese shredded

INSTRUCTIONS:

1. In a cosmic pan, brownness the airship.
2. Add the marinara to the skillet once sausage is grilled.
3. In a lesser construction, cartel Cheese and ricotta cheeses.
4. Localise 4 ramekins onto a hot line.
5. Woodenware a reedy sheet of meat sauce into apiece of the ramekins.
6. Containerful ½ cup of ricotta into apiece dish.
7. Top apiece with around a half cup of the meat sauce.
8. Add a helping of mozzarella to apiece ramekin.
9. Judge pasta bowls (on baking line) under broiler until heated through, most 10 minutes.

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