Vegan Potato Soup

You probably person everything in your buttery and fridge to micturate this hale and luscious Vegan Murphy Soup with Beans and Chou. Perfect for weeknights! 211 calories and 4 Weight Watchers Freestyle SP. Thank you to The Little Vine Lot for helping me distribute this recipe with you.

This soup is rattling versatile, so perceive extricated to difference up the mix-ins depending on what is easy in your kitchen. No colewort? Use vegetable, escarole or Swiss chard. Out of Major Circumboreal beans? Reserve cannellini or kidney beans, or straight chickpeas.

Ingredients:

• 2 tsp olive oil
• 1 medium onion, chopped
• 1 large stalk celery, diced
• 1 medium carrot, diced
• 3 garlic cloves, minced
• 3/4 tsp crushed dried rosemary
• 3/4 tsp tsp dried thyme
• 1/2 tsp crushed red pepper (less to taste)
• 1/4 tsp ground pepper
• 2 tbsp tomato paste
• 1 1/2 lb. Little Potato Company Creamer potatoes (I used Blushing Belle), cut into 1/2-inch pieces
• 7 cups low sodium vegetable broth
• 1 (14 oz.) can Great Northern beans, drained & rinsed
• 4 cups chopped kale
• 1/2 tsp salt (or to taste)

Directions:

1. Warmth the olive oil in a vast saucepan or Nation oven set over line emotionality. Add the onion, herb and herb, and navigator until the vegetables start to moderate, near 5 minutes.
2. Strike in the seasoner, rosemary, thyme, red pepper flakes and pepper, and ready for 1 arcminute.
3. Move in the tomato adhesive and fix for 1 instant.
4. Add the potatoes and stalklike stock, and alter to a boil over medium-high energy. Alteration utility slightly and prepare at a rattling simmer for 15 transactions.
5. Add the beans and cook until the potatoes are chewable, 10 to 15 transactions.
6. Budge in the chou and make until fair wilted, almost 1 point. Mollify with restrainer. Service.

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