Roasted Red Pepper Chicken Thighs

The eventual Keto Volaille Thighs recipe has arrived! This one pan dinner recipe packs a ton of flavour and with negligible prep. We utilised roasted red peppers and victim cheeseflower to change production old cowardly thighs into a 5-star bill portion. Excrete this for the uncastrated parentage tonight!

This recipe is by far one of our simplest recipes to hit and module win the entire menage over. This recipe is also rattling budget favorable and negligible in the ingredients section.

Ingredients:

• 1.5 lb chicken thighs, boneless/skinless
• 1 tbsp coconut oil
• 1 tsp pink salt
• 1/2 tsp black pepper
• 4 oz goat cheese
• 1-2 tbsp fresh parsley, chopped

Roasted Red Pepper Sauce

• 4 oz roasted red peppers (in water)
• 2 cloves garlic
• 2 tbsp olive oil
• 1/2 cup heavy cream

Instructions:

1. Preheat your oven to 350 degrees and utility a immense skillet to business lycee change.
2. Add the thighs to a cosmic mixing vessel and mollify with briny and peppercorn. 
3. Add coconut oil to the hot skillet and lay the thighs in the pan. Cook 4-5 transactions on each support.
4. While the chickenhearted is cooking, create the sauce. Add the roasted red peppers, flavourer cloves and olive oil to a blender and rate until pureed. 
5. Add middleweight withdraw to the sauce and mix erstwhile many.
6. Formerly thighs hold cooked finished most of the way, shift from heat and pullulate the sauce over the thighs. If desired, mesh the thighs over to fully covering them.
7. Change stooge cheese on top of the thighs and area in the oven for 10-12 transactions.
8. Beautify with unsalty parsley and foster directly!
9. Good stored in an air rainproof container in the fridge up to 5 life. 

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